Fitness

8 Fitspirational Quotes to Help you Stay Motivated to Workout & Stay Healthy!

8 Fitspirational Quotes to Help you Stay Motivated to Workout & Stay Healthy!

There are so many challenges that pop up while trying to transition to a healthier lifestyle. First you need the determination to BEGIN. Once you’ve started, you need to find reasons to CONTINUE! Continue to workout, eat healthy, and take better care of yourself. These 8 FITspirational Quotes are some of my favorite reminders as to why I started and why I should keep going!

What helps you stay motivated to live a healthy lifestyle?

*Disclaimer: These are not my quotes. This post is not sponsored in any way.

FITspirational Quotes

  1. “You can never expect to succeed if you only put in work on days you feel like it.”

  2. “Be a BADASS with a GOOD ASS.”

  3. “The pain you feel today will be the strength you feel tomorrow.”

  4. “The difference between who you are and who you want to be, is what you do.”

  5. “Slow progress is better than no progress.”

  6. “Making excuses burns ZERO calories per hour.”

  7. “Wake up. Work out. Kick ass. Repeat.”

  8. “The hardest lift of all is lifting your butt off the couch.”

I recently started a 30-Day Fitness Challenge and these quotes have helped a ton! Whenever you are feeling unmotivated, stop and think to yourself about the reasons you started. Results won’t appear immediately, but once they do you will understand why it is worth it. Living a healthy lifestyle makes you feel so much better on a daily basis and is such a good habit to get in to! Even if you have to start out with small changes, anything is better than nothing. Start TODAY, it will never be the “right time” so just get up and do it! You are the only one standing in the way of a better life for you. Trust me, your future self will thank you!

I’d love to hear your quotes or tips on staying motivated to live a healthier life!

Posted by Amanda in Fitness, Healthy Living, 0 comments